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Ingredients	Units	Quantity
Paneer	Gm	300
Sauf	Tsp	2
Mustard seeds	Tsp	1
Methi dana	Pinch	1
Kalonji	Tsp	1/2
Jeera	Tsp	1
Garlic	Flake	5-6
Ginger	Piece	1
Curd	Cup	1/2
Oil	Tbsp	4
Onion	No	3
Green chilli	No	3-4
Haldi	Tsp	1
Amchur powder	Tsp	1 1/2
Slit green chillies		2-3
Salt	Tsp	1

Method:Cut paneer into rectangular pieces. Collect all seeds-saunf[aniseeds], sarson[mustard seeds], methi dana[feugreek seeds], kalonji[onion seeds] and jeera [cumin seeds] together. Crush garlic and ginger roughly on a chakla-belan and keep aside.Heat oil. Add the collected seeds together to the hot oil. Let them crackle for 1 minute.Add onions and chopped green chillies. Cook till onions turn golden brown.Add haldi and crushed garlic-ginger paste. Cook for 1/2 minute.Beat curd with a spoon till smooth. Add gradually and keep stirring. Add amchoor[dried mango pd.] And 1/2 tsp salt. Cook till the curd dries up a little.